Styrk dit løb - Løbestil og løbeøkonomi

Keep track of what characterises a good running style, and what factors you can turn on to improve your technique and running economy, then you become a better runner and knows how to prevent injuries. The run course "running style and running economy" you get: ✔ 2 hours of engaging and inspiring workout with the latest knowledge in running style ✔ Greater knowledge about the connection between running style, performance and injuries ✔ Practical ideas on how to improve your running style All runners are welcome at any level. Practical: Show up dressed Organiser: 'Move for life run' - a collaboration between DGI and Danish Athletics